Frequently Asked Questions

    • The course is designed for trekkers, high-altitude runners, and adventure athletes who want to optimize performance, endurance, and safety at elevation.

    • Beginners and experienced athletes alike will benefit from our structured, progressive approach.

    • No prior experience is required.

    • We guide you step-by-step, from foundational techniques to advanced altitude-specific protocols.

    • Yes. Our techniques are designed to improve oxygen efficiency, COâ‚‚ tolerance, and respiratory strength, supporting safer acclimatization.

    • Emergency breath protocols are included for high-altitude challenges.

    • Depending on enrollment, we offer in-person workshops, live online sessions.

    • All content is structured for easy application.

    • Increased stamina and endurance at high altitudes.

    • Enhanced mental clarity and focus during challenging treks or runs.

    • Safer acclimatization and better recovery post-activity.

    • Depends of program type, mode of delivery, lenght, intensity etc etc.

    • Please contact for a detail assessment

  • Simply contact us through our Contact Us page to speak with our team for tailored support.