
Indu Balaji
Founder & Lead Coach
Power Yoga and high-altitude runner and trekker. 15+ years of global training with HMI Darjeeling and The Yoga Institute, Mumbai. Designs breathwork and Power Yoga programmes for altitude, endurance and recovery.
A small team with deep field experience — from Himalayan expeditions and Arctic waters to the Tour de France sportive and clinical medicine.

Founder & Lead Coach
Power Yoga and high-altitude runner and trekker. 15+ years of global training with HMI Darjeeling and The Yoga Institute, Mumbai. Designs breathwork and Power Yoga programmes for altitude, endurance and recovery.

Performance & Resilience
NUS graduate, double major in Psychology & Biology. 140 km L'Étape (Tour de France) cyclist. Background in sports psychology and exercise physiology, with two years each in Black Belt Jujitsu and Muay Thai. Expertise in endurance, mental resilience and performance optimisation.

Mountain & Cold-Adaptation
Former Singapore Army. Basic Mountaineering Course graduate from the Himalayan Mountaineering Institute. Arctic-experienced mariner. Expertise in resilience, discipline and cold-adaptation for high-altitude performance.

Physician Guide & Mentor
MBBS, DNB (Family Medicine). Physician guide and mentor supporting the medical and physiological grounding of Altitude Breathworks' programmes.